Monotonus is a digital fidget tool designed to improve attention and concentration in adults with ADHD… Mostly my attention and concentration.
Fidgeting helps people with ADHD remain focused for longer, specifically in low stimulation environments (like the classroom or office meeting). This is a fact seen conclusively in the research but also understood through years of anecdotal experience.
My own experience saw me using excel during meetings, I though I might be able to elevate my own experience with something on the web but When I came up short I designed and developed Monotonos to fill that exact gap.